How to Girl Math your way to stronger, healthier-looking hair

Getting your hair in great shape begins by choosing the right reparative shampoo. From a structural standpoint, the bends in wavy strands can make them more prone to breakage. Cleansing is a key hair care step with a dual purpose. For starters, it gently removes the buildup of natural oils and dead skin cells on the scalp, along with the residue from styling products. But it’s also an important opportunity to introduce bolstering ingredients to weakened strands.

To nourish dry hair, including hair that’s wavy or naturally grey, try Dove Hair Therapy Breakage Remedy Shampoo. Its sulfate-free blend of potent moisturizers and ingredients nourishes the cortex of the hair (that’s below the outer cuticle layer) to restore strength while refreshing the scalp.

Or if you have hair that’s severely damaged, try Nexxus Keraphix Shampoo to gently cleanse and prime hair for deeper treatment. It’s made with keratin protein and black rice, which is loaded with amino acids, that can help to heal visible signs of severe damage. Did you know that hair consists of up to 90% protein? These building blocks (which are long chains of amino acids) contribute to the overall strength of your hair, yet they can be compromised by a handful of factors, such as chemical hair treatments, excessive heat styling or just everyday exposure to pollution. When protein levels are diminished, hair becomes weak and brittle. Adding a protein-rich shampoo to your hair care routine can help to restore strands in need.

Step 2: Add an Extra Helping of Moisture

Once hair is freshly shampooed, applying a conditioning treatment is essential to infuse extra moisture. This second step is where the heavy lifting of hair care happens and choosing the right formula for your hair texture is an important part of the beauty equation.

For hair that’s fine and in need of a strengthening boost, Dove Hair Therapy Breakage Remedy Conditioner is best. In fact, when it’s used as a system with the matching shampoo, it helps make hair look thicker and leads to 97 per cent less hair breakage.

If your hair is damaged, reach for Nexxus Keraphix Conditioner after shampooing. It’s made with keratin protein and black rice (which contains glutamic acid, a key amino acid hair loses when it’s exposed to severe damage). After just one use, your hair will look and feel much healthier. Regardless of which type of conditioner works for your waves, skip the scalp area and pay special attention to mid-lengths and ends — those are the oldest, most fragile bits of hair on your head, after all.

Regardless of which type of conditioner works for your waves, skip the scalp area and pay special attention to mid-lengths and ends – those are the oldest, most fragile bits of hair on your head, after all.

Step 3: Give Your Locks a Mega Dose of Hydration

For hair that’s thick and severely damaged hair (a.k.a. rough and brittle), provide a boost of TLC with Nexxus Keraphix Mask. It’s formulated to provide intense conditioning to both the inside and outside of the hair fibre. The buttery cream works its smoothing magic in just a few minutes, and you’ll see a difference even after your first use. If your hair is long or tends to tangle, use a comb to evenly distribute the product through to tips.

Step 4: Flex Your Style

Whether you prefer to enhance your natural tousled texture or want to achieve runway-worthy waves, styling is the final step that will bring beautiful hair to life. And it doesn’t have to be time-consuming or complicated.

TRESemmé One Step 5-in-1 Wave Spray is a multi-tasking must-have product to complete your hair care routine. The salt-free spray helps to enhance waves, add volume, and even control frizz with soft hold. It’s also a heat protectant. If you want to encourage your natural texture, apply it to damp hair and comb it through, then air dry or diffuse while twisting hair around fingers. To achieve more wave definition, have your hot tools ready. Start by using the spray on damp hair before blow drying to a smooth finish. Then use a flat iron, waver or curling iron to build eye-catching volume. Wrap up with another light layer of wave spray to give your hair a glossy shine and smooth finish.

This content was created by The Kit; Unilever funded and approved it.